Btn_25Years

Exercise and Mobility

Assistive Devices Program
Ministry of Health and Long-Term Care

Canadian Physical Activity Guidelines for Older Adults
Canadian Society for Exercise Physiology

Get Moving: Active Sitting Program
Physical Activity for Seniors, City of Ottawa

Physical Activity for Seniors
City of Ottawa

Tips to Get Active
Public Health Agency of Canada

Physical Activity Line
A free and interactive website
1 877 725 1149